Participation Report: Gallop & Gorge 8k

I did this event a couple years ago. I was soooo much more fit then, so even with a 3 hour training run in my legs from the prior day, I still ran a highly respectable time. But that was 2010 and now it’s 2012, the year of inconsistent training. Hence this being called a […]

Participation Report: City of Oaks Marathon

OK, yes, it’s been 3 weeks since the event. The scoop is that I was able to get in enough long runs to finish the marathon at a pace faster than a training run, so that’s what I did. No PR attempts this year! Maybe I’ll be ready for some of that stuff in 2013.


Race Report: Carrboro 10k

Last weekend, I wrapped up three weekends in a row of racing. I hadn’t intended to race three weekends in a row. It just sort of happened.


Race Report: Great American XC Festival

Hey look! It’s round #, uh, I don’t know, in the series of signing up for races because team mates are doing them.


End of Summer Running Update

Seems as though it’s time for my quarterly post about how I’ve not been running as much as I’d hoped. How out of shape I am. How I’ve still run in some races, felt pretty horrid but still managed to win some sort of an award. Do you feel like you’ve read this story before? […]