Tri Nats – The Remy Angle

Remy seems to enjoy going to races. I hear concerns about “dragging” one’s child to races they don’t want to go to, but I guess he’s still young enough to find entertainment just about anywhere, especially if it’s outdoors. This post describes what Remy did at USAT Tri Nats while Mommy raced.


2010 Short Course Triathlon Nationals

Woo! Woo hoo! Age group win! Woo hoo! Top 3 female overall! Here’s a quick race report.


USAT Triathlon Nationals Coming Up

My first of two A races is coming up this Saturday. It’s an Olympic Distance triathlon (1.5k / 40k / 10k) in Tuscaloosa, Alabama that serves as an age group national championship. I did this race last year and had a really good performance. I believe I’m more fit this year, so I really hope […]

Shower Boy

Remy used to love baths, and by used to, I mean a few weeks ago. Since then, we’ve seen a major change in attitude. Suddenly, it became progressively more difficult to get him into the tub. No amount of toys and running water coming from the faucet could coax him in there without a trip […]

WOTW – Open Water Swim

I’ve talked about swimming in the pool and my typical 2000 yard main sets, but swimming in open water is at least as important. I think the benefit to regular open water practice is primarily mental, but there are some physical skills that can be developed as well.