2011 Sponsorships

Here I go announcing my sponsors for the coming season. It’s about time! You might also notice the changes to the blog’s appearance, including logos and links to the left. Like it? Anyway, I wholeheartedly encourage you to support these sponsors by buying shoes and other run related items at Bull City Running and using […]

WOTW – 4 Hour Run

Here’s another workout of the week. I know! Weekly, even.


Product Love – 365 Everyday Value Peanut Butter

I eat entirely too much peanut butter. Although I eat gobs of the nutty goodness, that doesn’t mean I’m not picky about my brand.


WOTW – The Brendan Run

The Brendan run is much like the Dan G run. The Bill and Andy run is fairly similar, but on average a little slower. So what is this run about and why do I bother sharing it as a workout of the week?


Reprint from USAT: One Athlete, Three Titles in 2010

Here’s a reprint of the my interview with USAT writer Lindsay Wyskowski. You can find the original here. This is super awesome to get the recognition for all the work I’ve done through the years. Turning 40 can be a positive thing, folks!