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Labor Memorial Day Weekend

Starts today.  To be completely literal, it started at 5am this morning when I was still asleep, because that is when labor began in earnest for me exactly one year ago today.  I was in for a long day, night and another half day.  Much of it remains a blur to me, which is just [...]

Rear Engagement

I’m hoping we’re nearing the end of all my whiney crying about how I don’t run like I used to, because I seem to have hit on the crux of the problem.  I was not adequately using my glutes when I ran.  So now I make sure I do, which I’m sure has been successful because oh boy [...]

Life In The Moment

Delaying satisfaction to achieve mid to long term goals is an incredibly satisfying aspect of living, but sometimes the forward thinking can result in continual disatisfaction with the present.  Having the ability to accept a longer time delay to resolution is an indicator of greater capacity for achieving bigger goals, but not necessarily an indicator [...]