Four months and two weeks since I went from pregnant to post-partum. Six to eight mile runs on a regular basis, regular riding plus providing the nutrition for nine additional pounds onto the baby gets me within four pounds of Silverman weigh-in weight. I did a dance after getting on the scale at the allergist the other day. Nurse says she hasn’t seen that before. Yesterday, I decided to do a hilly trail run on snow and ice that was nearly ten miles long. I wondered if I could back it up today with another run. I made it almost seven miles. Pace doesn’t matter. These are good numbers.