Yogers

Yesterday I was stiff in the legs and hips so I forego the trainer and spend over an hour stretching and doing various yoga moves.  It helped and I woke up this morning with a lot more fluidity in the joints.  I did get in a short, little cross ride on the trails over lunch, but also made it out to the Yoga Spot for prenatal yoga.  Lately, Gary and I have been calling it yogers instead of yoga, hence the post title.  Why?  Cuz it sounds funny. 

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