So I woke up this morning feeling really good. No soreness…on a Monday! Who ever heard of such a thing? On any given Saturday and Sunday if I’m not training my butt off, I’m racing my butt off. Result is pretty much the same for Monday morning — creaky and sore! But not this Monday. How bizarre, considering I had a tough 83 mile ride Saturday and did brick intervals Sunday. So I went on a short jog that I had in the back of my mind as an optional workout.
Later in the afternoon I’m more interested in taking a nap than going out to swim in the lake. Yawn… But I go swim with the crew that includes hyper Stacey R. rallying ”Let’s swim hard to the point! Let’s swim back and forth for more yardage!” Ugh. Not really in the mood.
Very interesting how the body absorbs training.