archives

Will I Recover?

So I’m doing my short little easy runs Wednesday-Thursday and I’m having that usual doubting worry that maybe I won’t be recovered in time to feel OK to race Saturday. Yeah, I know. I did a lot of work the past month. Not intense, but a lot by my standards. I did spin class and […]

The Latest Fashion Craze

Or so sez me in my fashion world of one.

So what’s the hot hot hot style tip from the A-Parr-Tay? Liss’n up ladies, it’s all about bra avoidance, particularly those heinous underwire versions. But the men too can follow this latest trend, even though most of you probably aren’t sporting underwire bras. Hopefully. Or, […]

More Press: Ironman All The Talk

Talk about media attention for Grand Columbian, apparently my fifteen minutes of notoriety has even hit the internet airwaves. Check out what Brett found:

Hey, by the way, I saw your new post on Recent Press, and ironically, I heard some about you today. I was listening to the Ironman Talk Podcast, one from September […]

A Little Press…TriFuel

My husband found this write up in TriFuel about the Grand Columbian. I get quite a mention. Yay!

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Reproduced from http://www.trifuel.com/news/event/the-2006-itu-pan-american-long-distance-championships-contested-in-the-northwest-001618.php.

THE 2006 ITU PAN AMERICAN LONG DISTANCE CHAMPIONSHIPS CONTESTED IN THE NORTHWEST Source: Editor // filed: September 26 2006

Kevin lane of Vernon, BC Canada was crowned the 2006 ITU Pan […]

Passel O’ Kenyans

I arrive at Umstead just before 8am to meet some people for a cyclocross ride on the bridle trails. Also arriving is a minivan, SUV and another vehicle of lanky Kenyan runners. There are maybe 20 of them. I know of Elly Rono and maybe a couple of others, but I don’t think that many […]