OVERALL AND AGE-GROUP RESULTS FOR THE 14 MILER RUN THE ROCK BURLINGTON, NC DECEMBER 2, 2006 RESULTS BY YOUNG & ASSOCATES, RALEIGH, NC Lap Lap Total Place Bib Name S Ag City St Laps Time Pace No. Time Time ===== === ============================== = == ================ == ==== ======= ===== === ======= ======= 1 467 KEVIN LISSKA M 27 FLETCHER NC 2 1:32:19 6:36 1: 46:00 46:00 2: 46:19 1:32:19 2 522 KRISTIN PRICE F 25 RALEIGH NC 2 1:32:50 6:38 1: 47:00 47:00 2: 45:51 1:32:50 3 536 JOHANNES RUDOLPH M 41 DURHAM NC 2 1:35:10 6:48 1: 48:34 48:34 2: 46:36 1:35:10 4 580 RONNIE WEED M 31 CHAPEL HILL NC 2 1:37:44 6:59 1: 48:34 48:34 2: 49:10 1:37:44 5 520 PAUL POTORTI M 42 APEX NC 2 1:37:48 7:00 1: 48:42 48:42 2: 49:07 1:37:48 6 525 LAT PURSER M 26 CHARLOTTE NC 2 1:39:02 7:05 1: 49:44 49:44 2: 49:18 1:39:02 7 582 TOMMY WILHOIT M 38 KERNERSVILLE NC 2 1:40:38 7:12 1: 49:25 49:25 2: 51:14 1:40:38 8 413 JON FLAHERTY M 46 APEX NC 2 1:40:53 7:13 1: 50:29 50:29 2: 50:25 1:40:53 9 351 TONY ADAMS M 44 CARY NC 2 1:40:59 7:13 1: 50:27 50:27 2: 50:32 1:40:59 10 469 DAVE LUBITZ M 25 CARY NC 2 1:42:38 7:20 1: 52:28 52:28 2: 50:11 1:42:38 11 415 BRIAN FOREMAN M 24 DURHAM NC 2 1:43:41 7:25 1: 49:52 49:52 2: 53:49 1:43:41 12 585 THOMAS WILLIAMS M 26 GARNER NC 2 1:43:47 7:25 1: 50:56 50:56 2: 52:52 1:43:47 13 586 LAWSON WILLIAMS M 33 WAKE FOREST NC 2 1:43:51 7:25 1: 50:42 50:42 2: 53:09 1:43:51 14 449 DANIEL KIMMEL M 16 CHAPEL HILL NC 2 1:44:12 7:27 1: 48:48 48:48 2: 55:24 1:44:12 15 466 ALISHA LION F 25 HOLLY SPRINGS NC 2 1:44:19 7:28 1: 50:05 50:05 2: 54:14 1:44:19 16 363 MIKE BEAMAN M 40 CARY NC 2 1:44:59 7:30 1: 51:59 51:59 2: 53:01 1:44:59 17 569 JEFF TOMKINSON M 19 CANTON NC 2 1:46:01 7:35 1: 51:10 51:10 2: 54:51 1:46:01 18 465 DOUGLAS LIMING M 34 APEX NC 2 1:46:33 7:37 1: 51:08 51:08 2: 55:25 1:46:33 19 523 KARA PRICE F 25 RALEIGH NC 2 1:46:56 7:39 1: 52:29 52:29 2: 54:27 1:46:56 20 571 GREGORY TURMEL M 23 MORRISVILLE NC 2 1:47:32 7:41 1: 51:09 51:09 2: 56:24 1:47:32 21 447 DANIEL KENAN M 47 CHAPEL HILL NC 2 1:48:53 7:47 1: 52:46 52:46 2: 56:07 1:48:53 22 512 ALICIA PARR F 36 DURHAM NC 2 1:48:55 7:47 1: 52:51 52:51 2: 56:05 1:48:55 23 432 MARION HERRING M 39 CHAPEL HILL NC 2 1:49:13 7:49 1: 51:33 51:33 2: 57:40 1:49:13 24 431 LEWIS HENDRICKS M 33 CHAPEL HILL NC 2 1:50:42 7:55 1: 53:14 53:14 2: 57:29 1:50:42 25 370 LILLIAN BROWN F 27 CHAPEL HILL NC 2 1:51:15 7:57 1: 54:27 54:27 2: 56:48 1:51:15 26 427 LINDA HATFIELD F 38 APEX NC 2 1:51:38 7:59 1: 55:06 55:06 2: 56:32 1:51:38 27 494 JIM MICHEELS M 37 WAKE FOREST NC 2 1:52:24 8:02 1: 54:34 54:34 2: 57:51 1:52:24 28 563 EUGENE THIEBAUD M 53 WINSTON SALEM NC 2 1:52:48 8:04 1: 54:29 54:29 2: 58:20 1:52:48 29 468 PETE LOUIS M 41 APEX NC 2 1:53:34 8:07 1: 55:07 55:07 2: 58:28 1:53:34 30 436 KEITH HOUCK M 48 CHAPEL HILL NC 2 1:53:57 8:09 1: 55:43 55:43 2: 58:15 1:53:57 31 546 ANDY SMITH M 46 CARY NC 2 1:54:04 8:09 1: 56:20 56:20 2: 57:44 1:54:04 32 405 KATELYN EALER F 20 BEAR DE 2 1:54:12 8:10 1: 56:44 56:44 2: 57:29 1:54:12 33 416 DAVE FORREST M 54 CHARLOTTE NC 2 1:54:30 8:11 1: 57:04 57:04 2: 57:27 1:54:30 34 421 PAUL GREENE M 40 APEX NC 2 1:54:46 8:12 1: 57:20 57:20 2: 57:26 1:54:46 35 425 SHAWN HARRIS M 41 CARY NC 2 1:54:56 8:13 1: 58:41 58:41 2: 56:15 1:54:56 36 457 JIN YI KWON F 33 CHAPEL HILL NC 2 1:55:18 8:15 1: 57:02 57:02 2: 58:16 1:55:18 37 594 COX SAMMY M 49 ASHEVILLE NC 2 1:55:51 8:17 1: 57:02 57:02 2: 58:49 1:55:51 38 364 BARTON BECHARD M 42 DURHAM NC 2 1:56:00 8:18 1: 55:25 55:25 2: 1:00:35 1:56:00 39 560 JOHN TATE M 43 BURLINGTON NC 2 1:56:49 8:21 1: 57:59 57:59 2: 58:51 1:56:49 40 381 WES CARROLL M 45 CARY NC 2 1:57:03 8:22 1: 58:54 58:54 2: 58:09 1:57:03 41 473 KEVIN MARRAZZO M 34 RALEIGH NC 2 1:57:11 8:23 1: 56:57 56:57 2: 1:00:14 1:57:11 42 443 ERIK JOLLES M 36 DURHAM NC 2 1:57:30 8:24 1: 57:55 57:55 2: 59:35 1:57:30 43 541 GEOFFREY SCOTT M 57 CHAPEL HILL NC 2 1:58:00 8:26 1: 57:45 57:45 2: 1:00:16 1:58:00 44 479 JERRY MASSEY M 49 CARY NC 2 1:58:48 8:30 1: 57:07 57:07 2: 1:01:42 1:58:48 45 550 BOBBY STANLEY M 39 RALEIGH NC 2 1:58:57 8:30 1: 57:52 57:52 2: 1:01:06 1:58:57 46 397 RICHARD CROUTHARMEL M 44 APEX NC 2 1:59:06 8:31 1: 57:50 57:50 2: 1:01:17 1:59:06 47 422 MATT HAILE M 40 RALEIGH NC 2 1:59:08 8:31 1: 57:55 57:55 2: 1:01:13 1:59:08 48 610 SCOTT SCHOEDLER M 48 CARY NC 2 1:59:24 8:32 1: 59:30 59:30 2: 59:55 1:59:24 49 378 GREG CAPPS M 27 RALEIGH NC 2 1:59:38 8:33 1: 56:42 56:42 2: 1:02:57 1:59:38 50 535 DANIELLE ROWLAND F 26 RALEIGH NC 2 1:59:45 8:34 1: 57:45 57:45 2: 1:02:00 1:59:45 51 509 JOHN NIETFELD M 36 RALEIGH NC 2 1:59:45 8:34 1: 57:45 57:45 2: 1:02:00 1:59:45 52 587 TRAVIS WILLS M 30 CARY NC 2 2:00:09 8:35 1: 56:00 56:00 2: 1:04:09 2:00:09 53 444 LAWRENCE JONES M 45 RALEIGH NC 2 2:01:34 8:41 1: 1:00:32 1:00:32 2: 1:01:03 2:01:34 54 410 ANDREW FEDORIW M 31 DURHAM NC 2 2:01:45 8:42 1: 58:44 58:44 2: 1:03:01 2:01:45 55 423 CHAD HALLYBURTON M 38 CULLOWHEE NC 2 2:02:09 8:44 1: 58:35 58:35 2: 1:03:35 2:02:09 56 450 JEREMY KIMMEL M 29 ASHEVILLE NC 2 2:02:13 8:44 1: 1:03:57 1:03:57 2: 58:16 2:02:13 57 554 THOMAS SULLIVAN M 40 FAYETTEVILLE NC 2 2:02:49 8:47 1: 59:33 59:33 2: 1:03:16 2:02:49 58 455 ANDREW KOWAL M 43 FAYETTEVILLE NC 2 2:03:05 8:48 1: 59:40 59:40 2: 1:03:25 2:03:05 59 480 REBECCA MATTEO F 33 DURHAM NC 2 2:03:13 8:49 1: 1:00:07 1:00:07 2: 1:03:06 2:03:13 60 451 RACHEL KLEIN F 24 DURHAM NC 2 2:03:38 8:50 1: 1:02:00 1:02:00 2: 1:01:39 2:03:38 61 504 KAREN MURPHY F 28 DURHAM NC 2 2:04:03 8:52 1: 1:00:34 1:00:34 2: 1:03:30 2:04:03 62 503 SEAN MURPHY M 42 CARY NC 2 2:04:15 8:53 1: 58:06 58:06 2: 1:06:10 2:04:15 63 514 LUKE PAULSON M 14 CHAPEL HILL NC 2 2:05:35 8:59 1: 58:05 58:05 2: 1:07:30 2:05:35 64 477 DARREN MASIER M 39 CARY NC 2 2:05:48 9:00 1: 1:01:12 1:01:12 2: 1:04:37 2:05:48 65 590 CHRIS YANKEE M 35 DURHAM NC 2 2:06:45 9:04 1: 1:07:50 1:07:50 2: 58:55 2:06:45 66 516 CHARLES PEELE M 21 ALBEMARLE NC 2 2:06:50 9:04 1: 1:04:50 1:04:50 2: 1:02:01 2:06:50 67 575 JOHNNY VANDERFORD M 38 GRAHAM NC 2 2:07:04 9:05 1: 1:01:45 1:01:45 2: 1:05:20 2:07:04 68 355 DULCE ALTABELLA F 34 CARY NC 2 2:07:50 9:08 1: 1:03:54 1:03:54 2: 1:03:56 2:07:50 69 454 SCOTT KOLLINS F 37 DURHAM NC 2 2:08:29 9:11 1: 1:03:55 1:03:55 2: 1:04:34 2:08:29 70 505 SARAH MUSTILLO F 32 DURHAM NC 2 2:08:33 9:11 1: 1:03:53 1:03:53 2: 1:04:41 2:08:33 71 562 MICHAEL TEEL M 39 RALEIGH NC 2 2:08:44 9:12 1: 1:02:23 1:02:23 2: 1:06:22 2:08:44 72 430 MARK HEEDE M 47 GLEN ALLEN VA 2 2:08:55 9:13 1: 1:04:18 1:04:18 2: 1:04:37 2:08:55 73 567 DEBORAH TIMMONS F 39 SNOW CAMP NC 2 2:09:24 9:15 1: 1:05:48 1:05:48 2: 1:03:37 2:09:24 74 499 ROBERT MOODY M 43 DURHAM NC 2 2:09:49 9:17 1: 1:03:45 1:03:45 2: 1:06:04 2:09:49 75 538 JAMES SAUNDERS M 42 SANFORD NC 2 2:10:09 9:18 1: 1:06:12 1:06:12 2: 1:03:58 2:10:09 76 577 MIKE WALSH M 39 CARY NC 2 2:10:47 9:21 1: 1:05:23 1:05:23 2: 1:05:24 2:10:47 77 488 MICHAEL MCNEILL M 35 SANFORD NC 2 2:11:22 9:23 1: 1:06:35 1:06:35 2: 1:04:47 2:11:22 78 553 MICHAEL STROTHER M 38 RALEIGH NC 2 2:11:31 9:24 1: 1:02:26 1:02:26 2: 1:09:06 2:11:31 79 511 SUSAN PANTLIN F 43 CARY NC 2 2:12:32 9:28 1: 1:05:00 1:05:00 2: 1:07:32 2:12:32 80 502 LEE MOTLEY M 39 HOLLY SPRINGS NC 2 2:13:09 9:31 1: 1:09:53 1:09:53 2: 1:03:17 2:13:09 81 406 SCOTT EDWARDS M 50 BEDFORD TX 2 2:13:40 9:33 1: 1:04:37 1:04:37 2: 1:09:04 2:13:40 82 486 EMILY MCGREGOR F 27 CHAPEL HILL NC 2 2:14:05 9:35 1: 1:05:46 1:05:46 2: 1:08:20 2:14:05 83 357 MIKE ARMSTRONG M 47 CHAPEL HILL NC 2 2:14:18 9:36 1: 1:06:04 1:06:04 2: 1:08:14 2:14:18 84 501 ELLEN MOSS F 25 ASHEVILLE NC 2 2:14:30 9:37 1: 1:09:43 1:09:43 2: 1:04:47 2:14:30 85 497 ANN MILLER F 50 DURHAM NC 2 2:14:33 9:37 1: 1:05:45 1:05:45 2: 1:08:48 2:14:33 86 574 RONA VAN WILLIGEN F 38 CHAPEL HILL NC 2 2:14:33 9:37 1: 1:16:09 1:16:09 2: 58:25 2:14:33 87 583 TIM WILKISON M 47 CHARLOTTE NC 2 2:14:34 9:37 1: 1:08:10 1:08:10 2: 1:06:25 2:14:34 88 424 TIMOTHY HARDY M 39 GLEN ALLEN VA 2 2:14:49 9:38 1: 1:04:51 1:04:51 2: 1:09:58 2:14:49 89 419 KELLY GRAHAM F 35 RALEIGH NC 2 2:14:53 9:39 1: 1:09:53 1:09:53 2: 1:05:00 2:14:53 90 568 CARL TINKHAM M 30 RALEIGH NC 2 2:15:02 9:39 1: 1:08:30 1:08:30 2: 1:06:33 2:15:02 91 439 DOROTHY HUNTER F 33 CARY NC 2 2:15:29 9:41 1: 1:07:10 1:07:10 2: 1:08:20 2:15:29 92 429 JAMES HEDGECOCK M 39 KERNERSVILLE NC 2 2:16:01 9:43 1: 1:07:22 1:07:22 2: 1:08:40 2:16:01 93 496 JAMES MILLER M 38 CHARLOTTE NC 2 2:16:24 9:45 1: 1:09:39 1:09:39 2: 1:06:45 2:16:24 94 368 ANN BRADY F 50 MEBANE NC 2 2:16:35 9:46 1: 1:05:47 1:05:47 2: 1:10:48 2:16:35 95 474 JOHN MARTIN M 39 RALEIGH NC 2 2:16:55 9:47 1: 1:06:08 1:06:08 2: 1:10:48 2:16:55 96 382 MELANIE CASTON F 27 DURHAM NC 2 2:16:59 9:47 1: 1:08:42 1:08:42 2: 1:08:17 2:16:59 97 366 JANEL BENSON F 28 CARRBORO NC 2 2:17:08 9:48 1: 1:09:22 1:09:22 2: 1:07:46 2:17:08 98 531 WESLEY ROUNTREE M 36 CHAPEL HILL NC 2 2:18:02 9:52 1: 1:03:51 1:03:51 2: 1:14:11 2:18:02 99 379 JIM CARAGOL M 57 OAK RIDGE NC 2 2:18:04 9:52 1: 1:07:18 1:07:18 2: 1:10:46 2:18:04 100 459 MICKEY LACKEY M 62 RALEIGH NC 2 2:18:33 9:54 1: 1:08:39 1:08:39 2: 1:09:55 2:18:33 101 367 CORTNEY BOYCE F 26 FAYETTEVILLE NC 2 2:18:35 9:54 1: 1:05:31 1:05:31 2: 1:13:04 2:18:35 102 354 JULIE ALLEN F 46 FLORENCE SC 2 2:18:54 9:56 1: 1:08:36 1:08:36 2: 1:10:18 2:18:54 103 490 CATHY MENCARINI F 42 DURHAM NC 2 2:19:09 9:57 1: 1:09:15 1:09:15 2: 1:09:55 2:19:09 104 409 AMY ETHERIDGE F 36 CARY NC 2 2:19:21 9:58 1: 1:08:00 1:08:00 2: 1:11:21 2:19:21 105 391 CARLTON COOPER M 50 RALEIGH NC 2 2:19:29 9:58 1: 1:09:44 1:09:44 2: 1:09:45 2:19:29 106 500 KARLA MOORE F 44 CHAPEL HILL NC 2 2:19:29 9:58 1: 1:06:35 1:06:35 2: 1:12:55 2:19:29 107 581 SANDI WHEELIS F 35 DURHAM NC 2 2:19:38 9:59 1: 1:07:34 1:07:34 2: 1:12:05 2:19:38 108 453 KATHARINE KOLLINS F 26 DURHAM NC 2 2:20:41 10:03 1: 1:09:30 1:09:30 2: 1:11:11 2:20:41 109 471 MEGAN LYNAM F 31 DURHAM NC 2 2:20:41 10:03 1: 1:09:29 1:09:29 2: 1:11:12 2:20:41 110 353 CHIP ALLEN M 53 CHAPEL HILL NC 2 2:21:10 10:05 1: 1:09:56 1:09:56 2: 1:11:15 2:21:10 111 458 NORA LABRECQUE F 37 ROANOKE RAPIDS NC 2 2:21:11 10:06 1: 1:11:52 1:11:52 2: 1:09:19 2:21:11 112 513 CHASE PATTILLO M 18 FAYETTEVILLE NC 2 2:21:22 10:06 1: 1:01:49 1:01:49 2: 1:19:33 2:21:22 113 460 CHRISTOPHER LANNOM M 40 RALEIGH NC 2 2:21:26 10:07 1: 1:04:59 1:04:59 2: 1:16:28 2:21:26 114 542 RENEE SEMBER F 36 RALEIGH NC 2 2:21:37 10:07 1: 1:09:51 1:09:51 2: 1:11:46 2:21:37 115 470 LUKE LUCAS M 59 CHAPEL HILL NC 2 2:22:27 10:11 1: 1:08:43 1:08:43 2: 1:13:45 2:22:27 116 491 ROBERT MENSER M 51 LILLINGTON NC 2 2:22:49 10:13 1: 1:04:51 1:04:51 2: 1:17:59 2:22:49 117 483 MIKE MCDERMOTT M 35 DURHAM NC 2 2:23:11 10:14 1: 1:10:36 1:10:36 2: 1:12:36 2:23:11 118 572 EILEEN TYLER F 54 CHAPEL HILL NC 2 2:23:14 10:14 1: 1:16:21 1:16:21 2: 1:06:53 2:23:14 119 402 LORI DOLLAR F 21 LYNCHBURG VA 2 2:23:21 10:15 1: 1:09:52 1:09:52 2: 1:13:29 2:23:21 120 591 GREGORY YOW M 37 WAKE FOREST NC 2 2:23:30 10:15 1: 1:09:52 1:09:52 2: 1:13:38 2:23:30 121 452 RICHARD KOHRMAN M 58 MEBANE NC 2 2:23:32 10:16 1: 1:08:38 1:08:38 2: 1:14:54 2:23:32 122 489 JENNIFER MCNEILL F 37 SANFORD NC 2 2:24:03 10:18 1: 1:09:48 1:09:48 2: 1:14:15 2:24:03 123 487 HUGH MCLENDON M 53 WINSTON-SALEM NC 2 2:24:27 10:20 1: 1:09:53 1:09:53 2: 1:14:34 2:24:27 124 426 RACHEL HARRISON F 24 GREENSBORO NC 2 2:24:32 10:20 1: 1:09:55 1:09:55 2: 1:14:38 2:24:32 125 528 BRIAN RICE M 42 HOLLY SPRINGS NC 2 2:24:33 10:20 1: 1:09:40 1:09:40 2: 1:14:53 2:24:33 126 543 NATALIE SERIANNI F 30 VILAS NC 2 2:24:40 10:20 1: 1:11:49 1:11:49 2: 1:12:51 2:24:40 127 552 THOMAS STRAUGHN M 30 BANNER ELK NC 2 2:24:41 10:21 1: 1:11:49 1:11:49 2: 1:12:52 2:24:41 128 570 TED TRAVIS M 34 FAYETTEVILLE NC 2 2:24:48 10:21 1: 1:09:50 1:09:50 2: 1:14:59 2:24:48 129 524 RICHARD PURCELL M 47 BURLINGTON NC 2 2:25:13 10:23 1: 1:10:34 1:10:34 2: 1:14:39 2:25:13 130 576 WILLIAM VANN M 58 CHAPEL HILL NC 2 2:25:19 10:23 1: 1:05:48 1:05:48 2: 1:19:32 2:25:19 131 534 CRAIG ROWE M 32 RALEIGH NC 2 2:26:02 10:26 1: 1:12:59 1:12:59 2: 1:13:04 2:26:02 132 390 JAMES COOKE M 32 WILLOW SPRING NC 2 2:26:31 10:28 1: 1:08:43 1:08:43 2: 1:17:48 2:26:31 133 472 TRICIA MAINIL F 36 RALEIGH NC 2 2:26:38 10:29 1: 1:09:55 1:09:55 2: 1:16:44 2:26:38 134 358 JENNIFER ARMSTRONG F 45 CHAPEL HILL NC 2 2:27:50 10:34 1: 1:09:52 1:09:52 2: 1:17:58 2:27:50 135 448 BEA KENDALL F 46 PITTSBORO NC 2 2:27:52 10:34 1: 1:09:49 1:09:49 2: 1:18:03 2:27:52 136 371 KEN BROWNDORF M 44 RALEIGH NC 2 2:27:55 10:34 1: 1:10:35 1:10:35 2: 1:17:20 2:27:55 137 440 HEATHER IOCCA F 30 DURHAM NC 2 2:28:43 10:38 1: 1:12:36 1:12:36 2: 1:16:07 2:28:43 138 537 SAL SANFRATELLO M 51 CARY NC 2 2:28:46 10:38 1: 1:11:09 1:11:09 2: 1:17:37 2:28:46 139 530 KRISTIN ROGENTINE-LEE F 39 CHARLOTTE NC 2 2:29:31 10:41 1: 1:11:33 1:11:33 2: 1:17:58 2:29:31 140 418 JOHN GILLIS M 64 CHARLOTTE NC 2 2:30:10 10:44 1: 1:09:18 1:09:18 2: 1:20:53 2:30:10 141 385 BROOKE CODY F 28 WINSTON SALEM NC 2 2:30:19 10:45 1: 1:10:55 1:10:55 2: 1:19:25 2:30:19 142 352 GEORGIA ALEXANDER F 28 DURHAM NC 2 2:30:19 10:45 1: 1:10:54 1:10:54 2: 1:19:25 2:30:19 143 445 WAKA KADOMA F 37 CHAPEL HILL NC 2 2:31:02 10:48 1: 1:12:37 1:12:37 2: 1:18:26 2:31:02 144 498 MAIREAD MOLONEY F 31 CHAPEL HILL NC 2 2:31:11 10:48 1: 1:14:19 1:14:19 2: 1:16:53 2:31:11 145 559 JIMMY TALTON M 42 RALEIGH NC 2 2:31:19 10:49 1: 1:12:29 1:12:29 2: 1:18:51 2:31:19 146 392 JARAD CORBETT M 30 BURLINGTON NC 2 2:31:20 10:49 1: 1:08:45 1:08:45 2: 1:22:35 2:31:20 147 584 RALPH WILLEY M 57 ROCKY MOUNT NC 2 2:31:50 10:51 1: 1:11:26 1:11:26 2: 1:20:25 2:31:50 148 484 JOHN MCGEE M 50 DURHAM NC 2 2:32:37 10:55 1: 1:13:51 1:13:51 2: 1:18:47 2:32:37 149 540 DAN SCIORTINO M 37 CARY NC 2 2:32:57 10:56 1: 1:13:37 1:13:37 2: 1:19:20 2:32:57 150 551 SARAH STONE F 42 CHAPEL HILL NC 2 2:33:06 10:57 1: 1:13:24 1:13:24 2: 1:19:42 2:33:06 151 361 WILLIAM BALES M 51 RALEIGH NC 2 2:33:11 10:57 1: 1:11:52 1:11:52 2: 1:21:19 2:33:11 152 417 MARY FRANCESCHI F 25 CHARLOTTE NC 2 2:33:33 10:59 1: 1:12:16 1:12:16 2: 1:21:18 2:33:33 153 481 JERRY MCDANIEL M 57 KERNERSVILLE NC 2 2:34:37 11:03 1: 1:13:24 1:13:24 2: 1:21:13 2:34:37 154 411 LILLY FERRICK F 40 DURHAM NC 2 2:34:47 11:04 1: 1:06:46 1:06:46 2: 1:28:02 2:34:47 155 492 SARAH MERRITT F 30 CHAPEL HILL NC 2 2:35:42 11:08 1: 1:14:12 1:14:12 2: 1:21:30 2:35:42 156 532 TONY ROUSE M 42 WEST END NC 2 2:35:44 11:08 1: 1:14:14 1:14:14 2: 1:21:31 2:35:44 157 441 JOSEPH JACARUSO M 53 HAW RIVER NC 2 2:40:28 11:28 1: 1:16:49 1:16:49 2: 1:23:39 2:40:28 158 533 KAREN ROWE F 31 RALEIGH NC 2 2:41:39 11:33 1: 1:18:44 1:18:44 2: 1:22:56 2:41:39 159 495 FRANK MILES M 27 RALEIGH NC 2 2:43:26 11:41 1: 1:14:49 1:14:49 2: 1:28:37 2:43:26 160 376 RUSSELL BURNS M 27 JAMESTOWN NC 2 2:43:44 11:42 1: 1:10:35 1:10:35 2: 1:33:10 2:43:44 161 435 JONAS HORWITZ M 44 CHAPEL HILL NC 2 2:45:46 11:51 1: 1:16:22 1:16:22 2: 1:29:25 2:45:46 162 433 TOMMIANN HILL F 46 REIDSVILLE NC 2 2:46:56 11:56 1: 1:18:47 1:18:47 2: 1:28:10 2:46:56 163 434 JOHN HOOPER M 39 JAMESTOWN NC 2 2:46:57 11:56 1: 1:18:25 1:18:25 2: 1:28:33 2:46:57 164 588 THERESA WILSON F 39 JAMESTOWN NC 2 2:46:58 11:56 1: 1:18:26 1:18:26 2: 1:28:33 2:46:58 165 463 JENNIFER LEISTER F 27 BURLINGTON NC 2 2:47:13 11:57 1: 1:19:53 1:19:53 2: 1:27:21 2:47:13 166 545 SYLVANA SMITH F 46 MEBANE NC 2 2:47:53 12:00 1: 1:19:36 1:19:36 2: 1:28:17 2:47:53 167 517 ANGELA PENNELL F 34 DURHAM NC 2 2:49:41 12:08 1: 1:20:41 1:20:41 2: 1:29:00 2:49:41 168 561 JENNIFER TEBB F 29 DURHAM NC 2 2:50:40 12:12 1: 1:20:04 1:20:04 2: 1:30:37 2:50:40 169 482 DEBBIE MCDANIEL F 53 KERNERSVILLE NC 2 3:05:50 13:17 1: 1:27:43 1:27:43 2: 1:38:08 3:05:50 170 461 HEATHER LASLEY F 21 WILMINGTON NC 1 55:34 3:59 1: 55:34 55:34 171 485 LISA MCGRATH F 27 WASHINGTON DC 1 1:03:53 4:34 1: 1:03:53 1:03:53 172 464 STEVEN LEOPARD M 42 RALEIGH NC 1 1:05:20 4:40 1: 1:05:20 1:05:20 173 573 ROBERT VALLEY M 52 CHAPEL HILL NC 1 1:06:23 4:45 1: 1:06:23 1:06:23 174 414 ROBERT FLANAGAN M 39 CHAPEL HILL NC 1 1:06:25 4:45 1: 1:06:25 1:06:25 175 356 ERIC ANDERSON M 36 FAYETTEVILLE NC 1 1:06:58 4:47 1: 1:06:58 1:06:58 176 519 STEPHEN PIERONI M 35 CHAPEL HILL NC 1 1:07:25 4:49 1: 1:07:25 1:07:25 177 428 AIMEE HAYGOOD F 29 DURHAM NC 1 1:07:59 4:52 1: 1:07:59 1:07:59 178 393 ANDREW COUGHLAN M 26 CARRBORO NC 1 1:08:13 4:53 1: 1:08:13 1:08:13 179 548 LARRY SPRUILL M 48 CARY NC 1 1:09:56 5:00 1: 1:09:56 1:09:56 180 412 PAUL FISHER M 47 RALEIGH NC 1 1:11:07 5:05 1: 1:11:07 1:11:07 181 611 MARK RHOADS M 38 NC 1 1:12:02 5:09 1: 1:12:02 1:12:02 182 384 DAPHNE CLINARD F 22 RALEIGH NC 1 1:12:02 5:09 1: 1:12:02 1:12:02 183 508 HOLLI NELSON F 22 RALEIGH NC 1 1:12:03 5:09 1: 1:12:03 1:12:03 184 446 JIM KECK M 71 BURLINGTON NC 1 1:13:57 5:17 1: 1:13:57 1:13:57 185 592 JENNIFER ZIEGLER F 26 WINSTON-SALEM NC 1 1:18:46 5:38 1: 1:18:46 1:18:46 186 408 JULIE ENGLISH F 38 HILLSBOROUGH NC 1 1:18:51 5:38 1: 1:18:51 1:18:51 187 557 MELISSA SWONGER F 26 CHARLOTTE NC 1 1:19:06 5:39 1: 1:19:06 1:19:06 188 518 BILL PERCIVAL M 48 CHARLOTTE NC 1 1:20:22 5:45 1: 1:20:22 1:20:22 189 373 LYNDA BROWNING F 50 FLORENCE SC 1 1:21:26 5:49 1: 1:21:26 1:21:26 190 456 DONNA KUHL F 41 MEBANE NC 1 1:22:16 5:53 1: 1:22:16 1:22:16 191 395 JAMES COX M 45 APEX NC 1 1:26:16 6:10 1: 1:26:16 1:26:16 192 526 JOSE REYNA M 36 FORT BRAGG NC 1 1:26:36 6:12 1: 1:26:36 1:26:36 193 556 MELANIE SWAN F 38 DURHAM NC 1 1:27:11 6:14 1: 1:27:11 1:27:11 194 374 LIZ BUCHMAN F 42 CHAPEL HILL NC 1 1:32:04 6:35 1: 1:32:04 1:32:04 FIRST THREE MALES OVERALL Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 467 KEVIN LISSKA 27 FLETCHER NC 2 1:32:19 6:36 1: 46:00 46:00 2: 46:19 1:32:19 2 536 JOHANNES RUDOLPH 41 DURHAM NC 2 1:35:10 6:48 1: 48:34 48:34 2: 46:36 1:35:10 3 580 RONNIE WEED 31 CHAPEL HILL NC 2 1:37:44 6:59 1: 48:34 48:34 2: 49:10 1:37:44 FIRST THREE FEMALES OVERALL Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 522 KRISTIN PRICE 25 RALEIGH NC 2 1:32:50 6:38 1: 47:00 47:00 2: 45:51 1:32:50 2 466 ALISHA LION 25 HOLLY SPRINGS NC 2 1:44:19 7:28 1: 50:05 50:05 2: 54:14 1:44:19 3 523 KARA PRICE 25 RALEIGH NC 2 1:46:56 7:39 1: 52:29 52:29 2: 54:27 1:46:56 MALES AGE GROUP: 1 - 19 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 449 DANIEL KIMMEL 16 CHAPEL HILL NC 2 1:44:12 7:27 1: 48:48 48:48 2: 55:24 1:44:12 2 569 JEFF TOMKINSON 19 CANTON NC 2 1:46:01 7:35 1: 51:10 51:10 2: 54:51 1:46:01 3 514 LUKE PAULSON 14 CHAPEL HILL NC 2 2:05:35 8:59 1: 58:05 58:05 2: 1:07:30 2:05:35 4 513 CHASE PATTILLO 18 FAYETTEVILLE NC 2 2:21:22 10:06 1: 1:01:49 1:01:49 2: 1:19:33 2:21:22 FEMALES AGE GROUP: 1 - 19 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= MALE AGE GROUP: 20 - 24 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 415 BRIAN FOREMAN 24 DURHAM NC 2 1:43:41 7:25 1: 49:52 49:52 2: 53:49 1:43:41 2 571 GREGORY TURMEL 23 MORRISVILLE NC 2 1:47:32 7:41 1: 51:09 51:09 2: 56:24 1:47:32 3 516 CHARLES PEELE 21 ALBEMARLE NC 2 2:06:50 9:04 1: 1:04:50 1:04:50 2: 1:02:01 2:06:50 FEMALE AGE GROUP: 20 - 24 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 405 KATELYN EALER 20 BEAR DE 2 1:54:12 8:10 1: 56:44 56:44 2: 57:29 1:54:12 2 451 RACHEL KLEIN 24 DURHAM NC 2 2:03:38 8:50 1: 1:02:00 1:02:00 2: 1:01:39 2:03:38 3 402 LORI DOLLAR 21 LYNCHBURG VA 2 2:23:21 10:15 1: 1:09:52 1:09:52 2: 1:13:29 2:23:21 4 426 RACHEL HARRISON 24 GREENSBORO NC 2 2:24:32 10:20 1: 1:09:55 1:09:55 2: 1:14:38 2:24:32 5 461 HEATHER LASLEY 21 WILMINGTON NC 1 55:34 3:59 1: 55:34 55:34 6 384 DAPHNE CLINARD 22 RALEIGH NC 1 1:12:02 5:09 1: 1:12:02 1:12:02 7 508 HOLLI NELSON 22 RALEIGH NC 1 1:12:03 5:09 1: 1:12:03 1:12:03 MALE AGE GROUP: 25 - 29 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 525 LAT PURSER 26 CHARLOTTE NC 2 1:39:02 7:05 1: 49:44 49:44 2: 49:18 1:39:02 2 469 DAVE LUBITZ 25 CARY NC 2 1:42:38 7:20 1: 52:28 52:28 2: 50:11 1:42:38 3 585 THOMAS WILLIAMS 26 GARNER NC 2 1:43:47 7:25 1: 50:56 50:56 2: 52:52 1:43:47 4 378 GREG CAPPS 27 RALEIGH NC 2 1:59:38 8:33 1: 56:42 56:42 2: 1:02:57 1:59:38 5 450 JEREMY KIMMEL 29 ASHEVILLE NC 2 2:02:13 8:44 1: 1:03:57 1:03:57 2: 58:16 2:02:13 6 495 FRANK MILES 27 RALEIGH NC 2 2:43:26 11:41 1: 1:14:49 1:14:49 2: 1:28:37 2:43:26 7 376 RUSSELL BURNS 27 JAMESTOWN NC 2 2:43:44 11:42 1: 1:10:35 1:10:35 2: 1:33:10 2:43:44 8 393 ANDREW COUGHLAN 26 CARRBORO NC 1 1:08:13 4:53 1: 1:08:13 1:08:13 FEMALE AGE GROUP: 25 - 29 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 370 LILLIAN BROWN 27 CHAPEL HILL NC 2 1:51:15 7:57 1: 54:27 54:27 2: 56:48 1:51:15 2 535 DANIELLE ROWLAND 26 RALEIGH NC 2 1:59:45 8:34 1: 57:45 57:45 2: 1:02:00 1:59:45 3 504 KAREN MURPHY 28 DURHAM NC 2 2:04:03 8:52 1: 1:00:34 1:00:34 2: 1:03:30 2:04:03 4 486 EMILY MCGREGOR 27 CHAPEL HILL NC 2 2:14:05 9:35 1: 1:05:46 1:05:46 2: 1:08:20 2:14:05 5 501 ELLEN MOSS 25 ASHEVILLE NC 2 2:14:30 9:37 1: 1:09:43 1:09:43 2: 1:04:47 2:14:30 6 382 MELANIE CASTON 27 DURHAM NC 2 2:16:59 9:47 1: 1:08:42 1:08:42 2: 1:08:17 2:16:59 7 366 JANEL BENSON 28 CARRBORO NC 2 2:17:08 9:48 1: 1:09:22 1:09:22 2: 1:07:46 2:17:08 8 367 CORTNEY BOYCE 26 FAYETTEVILLE NC 2 2:18:35 9:54 1: 1:05:31 1:05:31 2: 1:13:04 2:18:35 9 453 KATHARINE KOLLINS 26 DURHAM NC 2 2:20:41 10:03 1: 1:09:30 1:09:30 2: 1:11:11 2:20:41 10 385 BROOKE CODY 28 WINSTON SALEM NC 2 2:30:19 10:45 1: 1:10:55 1:10:55 2: 1:19:25 2:30:19 11 352 GEORGIA ALEXANDER 28 DURHAM NC 2 2:30:19 10:45 1: 1:10:54 1:10:54 2: 1:19:25 2:30:19 12 417 MARY FRANCESCHI 25 CHARLOTTE NC 2 2:33:33 10:59 1: 1:12:16 1:12:16 2: 1:21:18 2:33:33 13 463 JENNIFER LEISTER 27 BURLINGTON NC 2 2:47:13 11:57 1: 1:19:53 1:19:53 2: 1:27:21 2:47:13 14 561 JENNIFER TEBB 29 DURHAM NC 2 2:50:40 12:12 1: 1:20:04 1:20:04 2: 1:30:37 2:50:40 15 485 LISA MCGRATH 27 WASHINGTON DC 1 1:03:53 4:34 1: 1:03:53 1:03:53 16 428 AIMEE HAYGOOD 29 DURHAM NC 1 1:07:59 4:52 1: 1:07:59 1:07:59 17 592 JENNIFER ZIEGLER 26 WINSTON-SALEM NC 1 1:18:46 5:38 1: 1:18:46 1:18:46 18 557 MELISSA SWONGER 26 CHARLOTTE NC 1 1:19:06 5:39 1: 1:19:06 1:19:06 MALE AGE GROUP: 30 - 34 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 586 LAWSON WILLIAMS 33 WAKE FOREST NC 2 1:43:51 7:25 1: 50:42 50:42 2: 53:09 1:43:51 2 465 DOUGLAS LIMING 34 APEX NC 2 1:46:33 7:37 1: 51:08 51:08 2: 55:25 1:46:33 3 431 LEWIS HENDRICKS 33 CHAPEL HILL NC 2 1:50:42 7:55 1: 53:14 53:14 2: 57:29 1:50:42 4 473 KEVIN MARRAZZO 34 RALEIGH NC 2 1:57:11 8:23 1: 56:57 56:57 2: 1:00:14 1:57:11 5 587 TRAVIS WILLS 30 CARY NC 2 2:00:09 8:35 1: 56:00 56:00 2: 1:04:09 2:00:09 6 410 ANDREW FEDORIW 31 DURHAM NC 2 2:01:45 8:42 1: 58:44 58:44 2: 1:03:01 2:01:45 7 568 CARL TINKHAM 30 RALEIGH NC 2 2:15:02 9:39 1: 1:08:30 1:08:30 2: 1:06:33 2:15:02 8 552 THOMAS STRAUGHN 30 BANNER ELK NC 2 2:24:41 10:21 1: 1:11:49 1:11:49 2: 1:12:52 2:24:41 9 570 TED TRAVIS 34 FAYETTEVILLE NC 2 2:24:48 10:21 1: 1:09:50 1:09:50 2: 1:14:59 2:24:48 10 534 CRAIG ROWE 32 RALEIGH NC 2 2:26:02 10:26 1: 1:12:59 1:12:59 2: 1:13:04 2:26:02 11 390 JAMES COOKE 32 WILLOW SPRING NC 2 2:26:31 10:28 1: 1:08:43 1:08:43 2: 1:17:48 2:26:31 12 392 JARAD CORBETT 30 BURLINGTON NC 2 2:31:20 10:49 1: 1:08:45 1:08:45 2: 1:22:35 2:31:20 FEMALE AGE GROUP: 30 - 34 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 457 JIN YI KWON 33 CHAPEL HILL NC 2 1:55:18 8:15 1: 57:02 57:02 2: 58:16 1:55:18 2 480 REBECCA MATTEO 33 DURHAM NC 2 2:03:13 8:49 1: 1:00:07 1:00:07 2: 1:03:06 2:03:13 3 355 DULCE ALTABELLA 34 CARY NC 2 2:07:50 9:08 1: 1:03:54 1:03:54 2: 1:03:56 2:07:50 4 505 SARAH MUSTILLO 32 DURHAM NC 2 2:08:33 9:11 1: 1:03:53 1:03:53 2: 1:04:41 2:08:33 5 439 DOROTHY HUNTER 33 CARY NC 2 2:15:29 9:41 1: 1:07:10 1:07:10 2: 1:08:20 2:15:29 6 471 MEGAN LYNAM 31 DURHAM NC 2 2:20:41 10:03 1: 1:09:29 1:09:29 2: 1:11:12 2:20:41 7 543 NATALIE SERIANNI 30 VILAS NC 2 2:24:40 10:20 1: 1:11:49 1:11:49 2: 1:12:51 2:24:40 8 440 HEATHER IOCCA 30 DURHAM NC 2 2:28:43 10:38 1: 1:12:36 1:12:36 2: 1:16:07 2:28:43 9 498 MAIREAD MOLONEY 31 CHAPEL HILL NC 2 2:31:11 10:48 1: 1:14:19 1:14:19 2: 1:16:53 2:31:11 10 492 SARAH MERRITT 30 CHAPEL HILL NC 2 2:35:42 11:08 1: 1:14:12 1:14:12 2: 1:21:30 2:35:42 11 533 KAREN ROWE 31 RALEIGH NC 2 2:41:39 11:33 1: 1:18:44 1:18:44 2: 1:22:56 2:41:39 12 517 ANGELA PENNELL 34 DURHAM NC 2 2:49:41 12:08 1: 1:20:41 1:20:41 2: 1:29:00 2:49:41 MALE AGE GROUP: 35 - 39 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 582 TOMMY WILHOIT 38 KERNERSVILLE NC 2 1:40:38 7:12 1: 49:25 49:25 2: 51:14 1:40:38 2 432 MARION HERRING 39 CHAPEL HILL NC 2 1:49:13 7:49 1: 51:33 51:33 2: 57:40 1:49:13 3 494 JIM MICHEELS 37 WAKE FOREST NC 2 1:52:24 8:02 1: 54:34 54:34 2: 57:51 1:52:24 4 443 ERIK JOLLES 36 DURHAM NC 2 1:57:30 8:24 1: 57:55 57:55 2: 59:35 1:57:30 5 550 BOBBY STANLEY 39 RALEIGH NC 2 1:58:57 8:30 1: 57:52 57:52 2: 1:01:06 1:58:57 6 509 JOHN NIETFELD 36 RALEIGH NC 2 1:59:45 8:34 1: 57:45 57:45 2: 1:02:00 1:59:45 7 423 CHAD HALLYBURTON 38 CULLOWHEE NC 2 2:02:09 8:44 1: 58:35 58:35 2: 1:03:35 2:02:09 8 477 DARREN MASIER 39 CARY NC 2 2:05:48 9:00 1: 1:01:12 1:01:12 2: 1:04:37 2:05:48 9 590 CHRIS YANKEE 35 DURHAM NC 2 2:06:45 9:04 1: 1:07:50 1:07:50 2: 58:55 2:06:45 10 575 JOHNNY VANDERFORD 38 GRAHAM NC 2 2:07:04 9:05 1: 1:01:45 1:01:45 2: 1:05:20 2:07:04 11 562 MICHAEL TEEL 39 RALEIGH NC 2 2:08:44 9:12 1: 1:02:23 1:02:23 2: 1:06:22 2:08:44 12 577 MIKE WALSH 39 CARY NC 2 2:10:47 9:21 1: 1:05:23 1:05:23 2: 1:05:24 2:10:47 13 488 MICHAEL MCNEILL 35 SANFORD NC 2 2:11:22 9:23 1: 1:06:35 1:06:35 2: 1:04:47 2:11:22 14 553 MICHAEL STROTHER 38 RALEIGH NC 2 2:11:31 9:24 1: 1:02:26 1:02:26 2: 1:09:06 2:11:31 15 502 LEE MOTLEY 39 HOLLY SPRINGS NC 2 2:13:09 9:31 1: 1:09:53 1:09:53 2: 1:03:17 2:13:09 16 424 TIMOTHY HARDY 39 GLEN ALLEN VA 2 2:14:49 9:38 1: 1:04:51 1:04:51 2: 1:09:58 2:14:49 17 429 JAMES HEDGECOCK 39 KERNERSVILLE NC 2 2:16:01 9:43 1: 1:07:22 1:07:22 2: 1:08:40 2:16:01 18 496 JAMES MILLER 38 CHARLOTTE NC 2 2:16:24 9:45 1: 1:09:39 1:09:39 2: 1:06:45 2:16:24 19 474 JOHN MARTIN 39 RALEIGH NC 2 2:16:55 9:47 1: 1:06:08 1:06:08 2: 1:10:48 2:16:55 20 531 WESLEY ROUNTREE 36 CHAPEL HILL NC 2 2:18:02 9:52 1: 1:03:51 1:03:51 2: 1:14:11 2:18:02 21 483 MIKE MCDERMOTT 35 DURHAM NC 2 2:23:11 10:14 1: 1:10:36 1:10:36 2: 1:12:36 2:23:11 22 591 GREGORY YOW 37 WAKE FOREST NC 2 2:23:30 10:15 1: 1:09:52 1:09:52 2: 1:13:38 2:23:30 23 540 DAN SCIORTINO 37 CARY NC 2 2:32:57 10:56 1: 1:13:37 1:13:37 2: 1:19:20 2:32:57 24 434 JOHN HOOPER 39 JAMESTOWN NC 2 2:46:57 11:56 1: 1:18:25 1:18:25 2: 1:28:33 2:46:57 25 414 ROBERT FLANAGAN 39 CHAPEL HILL NC 1 1:06:25 4:45 1: 1:06:25 1:06:25 26 356 ERIC ANDERSON 36 FAYETTEVILLE NC 1 1:06:58 4:47 1: 1:06:58 1:06:58 27 519 STEPHEN PIERONI 35 CHAPEL HILL NC 1 1:07:25 4:49 1: 1:07:25 1:07:25 28 611 MARK RHOADS 38 NC 1 1:12:02 5:09 1: 1:12:02 1:12:02 29 526 JOSE REYNA 36 FORT BRAGG NC 1 1:26:36 6:12 1: 1:26:36 1:26:36 FEMALE AGE GROUP: 35 - 39 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 512 ALICIA PARR 36 DURHAM NC 2 1:48:55 7:47 1: 52:51 52:51 2: 56:05 1:48:55 2 427 LINDA HATFIELD 38 APEX NC 2 1:51:38 7:59 1: 55:06 55:06 2: 56:32 1:51:38 3 454 SCOTT KOLLINS 37 DURHAM NC 2 2:08:29 9:11 1: 1:03:55 1:03:55 2: 1:04:34 2:08:29 4 567 DEBORAH TIMMONS 39 SNOW CAMP NC 2 2:09:24 9:15 1: 1:05:48 1:05:48 2: 1:03:37 2:09:24 5 574 RONA VAN WILLIGEN 38 CHAPEL HILL NC 2 2:14:33 9:37 1: 1:16:09 1:16:09 2: 58:25 2:14:33 6 419 KELLY GRAHAM 35 RALEIGH NC 2 2:14:53 9:39 1: 1:09:53 1:09:53 2: 1:05:00 2:14:53 7 409 AMY ETHERIDGE 36 CARY NC 2 2:19:21 9:58 1: 1:08:00 1:08:00 2: 1:11:21 2:19:21 8 581 SANDI WHEELIS 35 DURHAM NC 2 2:19:38 9:59 1: 1:07:34 1:07:34 2: 1:12:05 2:19:38 9 458 NORA LABRECQUE 37 ROANOKE RAPIDS NC 2 2:21:11 10:06 1: 1:11:52 1:11:52 2: 1:09:19 2:21:11 10 542 RENEE SEMBER 36 RALEIGH NC 2 2:21:37 10:07 1: 1:09:51 1:09:51 2: 1:11:46 2:21:37 11 489 JENNIFER MCNEILL 37 SANFORD NC 2 2:24:03 10:18 1: 1:09:48 1:09:48 2: 1:14:15 2:24:03 12 472 TRICIA MAINIL 36 RALEIGH NC 2 2:26:38 10:29 1: 1:09:55 1:09:55 2: 1:16:44 2:26:38 13 530 KRISTIN ROGENTINE-LEE 39 CHARLOTTE NC 2 2:29:31 10:41 1: 1:11:33 1:11:33 2: 1:17:58 2:29:31 14 445 WAKA KADOMA 37 CHAPEL HILL NC 2 2:31:02 10:48 1: 1:12:37 1:12:37 2: 1:18:26 2:31:02 15 588 THERESA WILSON 39 JAMESTOWN NC 2 2:46:58 11:56 1: 1:18:26 1:18:26 2: 1:28:33 2:46:58 16 408 JULIE ENGLISH 38 HILLSBOROUGH NC 1 1:18:51 5:38 1: 1:18:51 1:18:51 17 556 MELANIE SWAN 38 DURHAM NC 1 1:27:11 6:14 1: 1:27:11 1:27:11 FIRST MASTER MALE OVERALL Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 520 PAUL POTORTI 42 APEX NC 2 1:37:48 7:00 1: 48:42 48:42 2: 49:07 1:37:48 FIRST MASTER FEMALE OVERALL Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 511 SUSAN PANTLIN 43 CARY NC 2 2:12:32 9:28 1: 1:05:00 1:05:00 2: 1:07:32 2:12:32 MALE AGE GROUP: 40 - 44 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 351 TONY ADAMS 44 CARY NC 2 1:40:59 7:13 1: 50:27 50:27 2: 50:32 1:40:59 2 363 MIKE BEAMAN 40 CARY NC 2 1:44:59 7:30 1: 51:59 51:59 2: 53:01 1:44:59 3 468 PETE LOUIS 41 APEX NC 2 1:53:34 8:07 1: 55:07 55:07 2: 58:28 1:53:34 4 421 PAUL GREENE 40 APEX NC 2 1:54:46 8:12 1: 57:20 57:20 2: 57:26 1:54:46 5 425 SHAWN HARRIS 41 CARY NC 2 1:54:56 8:13 1: 58:41 58:41 2: 56:15 1:54:56 6 364 BARTON BECHARD 42 DURHAM NC 2 1:56:00 8:18 1: 55:25 55:25 2: 1:00:35 1:56:00 7 560 JOHN TATE 43 BURLINGTON NC 2 1:56:49 8:21 1: 57:59 57:59 2: 58:51 1:56:49 8 397 RICHARD CROUTHARMEL 44 APEX NC 2 1:59:06 8:31 1: 57:50 57:50 2: 1:01:17 1:59:06 9 422 MATT HAILE 40 RALEIGH NC 2 1:59:08 8:31 1: 57:55 57:55 2: 1:01:13 1:59:08 10 554 THOMAS SULLIVAN 40 FAYETTEVILLE NC 2 2:02:49 8:47 1: 59:33 59:33 2: 1:03:16 2:02:49 11 455 ANDREW KOWAL 43 FAYETTEVILLE NC 2 2:03:05 8:48 1: 59:40 59:40 2: 1:03:25 2:03:05 12 503 SEAN MURPHY 42 CARY NC 2 2:04:15 8:53 1: 58:06 58:06 2: 1:06:10 2:04:15 13 499 ROBERT MOODY 43 DURHAM NC 2 2:09:49 9:17 1: 1:03:45 1:03:45 2: 1:06:04 2:09:49 14 538 JAMES SAUNDERS 42 SANFORD NC 2 2:10:09 9:18 1: 1:06:12 1:06:12 2: 1:03:58 2:10:09 15 460 CHRISTOPHER LANNOM 40 RALEIGH NC 2 2:21:26 10:07 1: 1:04:59 1:04:59 2: 1:16:28 2:21:26 16 528 BRIAN RICE 42 HOLLY SPRINGS NC 2 2:24:33 10:20 1: 1:09:40 1:09:40 2: 1:14:53 2:24:33 17 371 KEN BROWNDORF 44 RALEIGH NC 2 2:27:55 10:34 1: 1:10:35 1:10:35 2: 1:17:20 2:27:55 18 559 JIMMY TALTON 42 RALEIGH NC 2 2:31:19 10:49 1: 1:12:29 1:12:29 2: 1:18:51 2:31:19 19 532 TONY ROUSE 42 WEST END NC 2 2:35:44 11:08 1: 1:14:14 1:14:14 2: 1:21:31 2:35:44 20 435 JONAS HORWITZ 44 CHAPEL HILL NC 2 2:45:46 11:51 1: 1:16:22 1:16:22 2: 1:29:25 2:45:46 21 464 STEVEN LEOPARD 42 RALEIGH NC 1 1:05:20 4:40 1: 1:05:20 1:05:20 FEMALE AGE GROUP: 40 - 44 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 490 CATHY MENCARINI 42 DURHAM NC 2 2:19:09 9:57 1: 1:09:15 1:09:15 2: 1:09:55 2:19:09 2 500 KARLA MOORE 44 CHAPEL HILL NC 2 2:19:29 9:58 1: 1:06:35 1:06:35 2: 1:12:55 2:19:29 3 551 SARAH STONE 42 CHAPEL HILL NC 2 2:33:06 10:57 1: 1:13:24 1:13:24 2: 1:19:42 2:33:06 4 411 LILLY FERRICK 40 DURHAM NC 2 2:34:47 11:04 1: 1:06:46 1:06:46 2: 1:28:02 2:34:47 5 456 DONNA KUHL 41 MEBANE NC 1 1:22:16 5:53 1: 1:22:16 1:22:16 6 374 LIZ BUCHMAN 42 CHAPEL HILL NC 1 1:32:04 6:35 1: 1:32:04 1:32:04 MALE AGE GROUP: 45 - 49 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 413 JON FLAHERTY 46 APEX NC 2 1:40:53 7:13 1: 50:29 50:29 2: 50:25 1:40:53 2 447 DANIEL KENAN 47 CHAPEL HILL NC 2 1:48:53 7:47 1: 52:46 52:46 2: 56:07 1:48:53 3 436 KEITH HOUCK 48 CHAPEL HILL NC 2 1:53:57 8:09 1: 55:43 55:43 2: 58:15 1:53:57 4 546 ANDY SMITH 46 CARY NC 2 1:54:04 8:09 1: 56:20 56:20 2: 57:44 1:54:04 5 594 COX SAMMY 49 ASHEVILLE NC 2 1:55:51 8:17 1: 57:02 57:02 2: 58:49 1:55:51 6 381 WES CARROLL 45 CARY NC 2 1:57:03 8:22 1: 58:54 58:54 2: 58:09 1:57:03 7 479 JERRY MASSEY 49 CARY NC 2 1:58:48 8:30 1: 57:07 57:07 2: 1:01:42 1:58:48 8 610 SCOTT SCHOEDLER 48 CARY NC 2 1:59:24 8:32 1: 59:30 59:30 2: 59:55 1:59:24 9 444 LAWRENCE JONES 45 RALEIGH NC 2 2:01:34 8:41 1: 1:00:32 1:00:32 2: 1:01:03 2:01:34 10 430 MARK HEEDE 47 GLEN ALLEN VA 2 2:08:55 9:13 1: 1:04:18 1:04:18 2: 1:04:37 2:08:55 11 357 MIKE ARMSTRONG 47 CHAPEL HILL NC 2 2:14:18 9:36 1: 1:06:04 1:06:04 2: 1:08:14 2:14:18 12 583 TIM WILKISON 47 CHARLOTTE NC 2 2:14:34 9:37 1: 1:08:10 1:08:10 2: 1:06:25 2:14:34 13 524 RICHARD PURCELL 47 BURLINGTON NC 2 2:25:13 10:23 1: 1:10:34 1:10:34 2: 1:14:39 2:25:13 14 548 LARRY SPRUILL 48 CARY NC 1 1:09:56 5:00 1: 1:09:56 1:09:56 15 412 PAUL FISHER 47 RALEIGH NC 1 1:11:07 5:05 1: 1:11:07 1:11:07 16 518 BILL PERCIVAL 48 CHARLOTTE NC 1 1:20:22 5:45 1: 1:20:22 1:20:22 17 395 JAMES COX 45 APEX NC 1 1:26:16 6:10 1: 1:26:16 1:26:16 FEMALE AGE GROUP: 45 - 49 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 354 JULIE ALLEN 46 FLORENCE SC 2 2:18:54 9:56 1: 1:08:36 1:08:36 2: 1:10:18 2:18:54 2 358 JENNIFER ARMSTRONG 45 CHAPEL HILL NC 2 2:27:50 10:34 1: 1:09:52 1:09:52 2: 1:17:58 2:27:50 3 448 BEA KENDALL 46 PITTSBORO NC 2 2:27:52 10:34 1: 1:09:49 1:09:49 2: 1:18:03 2:27:52 4 433 TOMMIANN HILL 46 REIDSVILLE NC 2 2:46:56 11:56 1: 1:18:47 1:18:47 2: 1:28:10 2:46:56 5 545 SYLVANA SMITH 46 MEBANE NC 2 2:47:53 12:00 1: 1:19:36 1:19:36 2: 1:28:17 2:47:53 FIRST GRANDMASTER MALE OVERALL Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 563 EUGENE THIEBAUD 53 WINSTON SALEM NC 2 1:52:48 8:04 1: 54:29 54:29 2: 58:20 1:52:48 FIRST GRANDMASTER FEMALE OVERALL Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 497 ANN MILLER 50 DURHAM NC 2 2:14:33 9:37 1: 1:05:45 1:05:45 2: 1:08:48 2:14:33 MALE AGE GROUP: 50 - 54 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 416 DAVE FORREST 54 CHARLOTTE NC 2 1:54:30 8:11 1: 57:04 57:04 2: 57:27 1:54:30 2 406 SCOTT EDWARDS 50 BEDFORD TX 2 2:13:40 9:33 1: 1:04:37 1:04:37 2: 1:09:04 2:13:40 3 391 CARLTON COOPER 50 RALEIGH NC 2 2:19:29 9:58 1: 1:09:44 1:09:44 2: 1:09:45 2:19:29 4 353 CHIP ALLEN 53 CHAPEL HILL NC 2 2:21:10 10:05 1: 1:09:56 1:09:56 2: 1:11:15 2:21:10 5 491 ROBERT MENSER 51 LILLINGTON NC 2 2:22:49 10:13 1: 1:04:51 1:04:51 2: 1:17:59 2:22:49 6 487 HUGH MCLENDON 53 WINSTON-SALEM NC 2 2:24:27 10:20 1: 1:09:53 1:09:53 2: 1:14:34 2:24:27 7 537 SAL SANFRATELLO 51 CARY NC 2 2:28:46 10:38 1: 1:11:09 1:11:09 2: 1:17:37 2:28:46 8 484 JOHN MCGEE 50 DURHAM NC 2 2:32:37 10:55 1: 1:13:51 1:13:51 2: 1:18:47 2:32:37 9 361 WILLIAM BALES 51 RALEIGH NC 2 2:33:11 10:57 1: 1:11:52 1:11:52 2: 1:21:19 2:33:11 10 441 JOSEPH JACARUSO 53 HAW RIVER NC 2 2:40:28 11:28 1: 1:16:49 1:16:49 2: 1:23:39 2:40:28 11 573 ROBERT VALLEY 52 CHAPEL HILL NC 1 1:06:23 4:45 1: 1:06:23 1:06:23 FEMALE AGE GROUP: 50 - 54 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 368 ANN BRADY 50 MEBANE NC 2 2:16:35 9:46 1: 1:05:47 1:05:47 2: 1:10:48 2:16:35 2 572 EILEEN TYLER 54 CHAPEL HILL NC 2 2:23:14 10:14 1: 1:16:21 1:16:21 2: 1:06:53 2:23:14 3 482 DEBBIE MCDANIEL 53 KERNERSVILLE NC 2 3:05:50 13:17 1: 1:27:43 1:27:43 2: 1:38:08 3:05:50 4 373 LYNDA BROWNING 50 FLORENCE SC 1 1:21:26 5:49 1: 1:21:26 1:21:26 MALE AGE GROUP: 55 - 59 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 541 GEOFFREY SCOTT 57 CHAPEL HILL NC 2 1:58:00 8:26 1: 57:45 57:45 2: 1:00:16 1:58:00 2 379 JIM CARAGOL 57 OAK RIDGE NC 2 2:18:04 9:52 1: 1:07:18 1:07:18 2: 1:10:46 2:18:04 3 470 LUKE LUCAS 59 CHAPEL HILL NC 2 2:22:27 10:11 1: 1:08:43 1:08:43 2: 1:13:45 2:22:27 4 452 RICHARD KOHRMAN 58 MEBANE NC 2 2:23:32 10:16 1: 1:08:38 1:08:38 2: 1:14:54 2:23:32 5 576 WILLIAM VANN 58 CHAPEL HILL NC 2 2:25:19 10:23 1: 1:05:48 1:05:48 2: 1:19:32 2:25:19 6 584 RALPH WILLEY 57 ROCKY MOUNT NC 2 2:31:50 10:51 1: 1:11:26 1:11:26 2: 1:20:25 2:31:50 7 481 JERRY MCDANIEL 57 KERNERSVILLE NC 2 2:34:37 11:03 1: 1:13:24 1:13:24 2: 1:21:13 2:34:37 FEMALE AGE GROUP: 60 - 99 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= MALE AGE GROUP: 60 - 99 Lap Lap Total Place Bib Name Ag City St Laps Time Pace No. Time Time ===== === ========================== == ================== == ==== ======= ===== === ======= ======= 1 459 MICKEY LACKEY 62 RALEIGH NC 2 2:18:33 9:54 1: 1:08:39 1:08:39 2: 1:09:55 2:18:33 2 418 JOHN GILLIS 64 CHARLOTTE NC 2 2:30:10 10:44 1: 1:09:18 1:09:18 2: 1:20:53 2:30:10 3 446 JIM KECK 71 BURLINGTON NC 1 1:13:57 5:17 1: 1:13:57 1:13:57 special sections
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Strength Training - Does anyone have any advice on the best strength training for runners? I am training for a marathon and want to do some strenth training, including legs, but am nervous about overdoing it or injuring anything prior to the race.
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